By Bill Reeb
All of us, no matter what our income, gender, race, religion, origin, have the same amount of time – 24 hours in a day, 365 days in a year. Each of us has the same capacity. The question is how we use it.
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For most of us, you can carve out roughly 3,000 of those hours for sleep. Even if you don’t need eight hours, you need some time to sleep, and that number cuts a big hole into your available capacity.